Fire Island Fitness & Dance Training

Pilates, Dance & Fitness In-Studio Personal Training

Fire Island Personal Training Studio, Norbury
A little paradise, where it’s all about YOU!

Bespoke mix and match Pilates, Fitness, Toning, and Dance Sessions
for 1 to 6 people
Enjoy and understand the process of getting fitter with the Fire Island personal training, developmental approach

Become stronger, more energised and coordinated, more toned and flexible, more controlled and body aware, with effective physical & mental multi-tasking sessions
'Back to Health' Recuperative programmes available too

Contact Jo on 07977 126462 for a preliminary chat about what you want, need, and what you like to do

Fire Island guarantees...

Focus – each session is entirely based on what you enjoy and need, pitched at your level, to achieve the results you want

Fun - your choice of fitness and dance components, based on what you enjoy and want to achieve

Facilities – a beautiful space to in which to develop, overlooking a peaceful garden. Mirrors, a variety of fitness equipment, a Barre, music, changing spaces and a toilet

Flexibility – book session by session, and vary your session content

An Holistic Approach - Lifestyle and Nutrition advice included at your request
Exercise and dance in a beautiful Studio, and include outdoor options too, if you like

Change Your Body, Change Your Life!

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