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19th January 2019 

Fire Island makes you feel better

PERSONAL TRAINING
for individuals, and small groups of family or friends - share the fun, effort, cost ... and the results!

Doing exercise YOU ENJOY, making YOU FEEL BETTER
Have a look at the 'Personal Training' page on this website, then call me (Jo) on 07977 126462 for a preliminary chat about what you want to achieve. Change Your Body, Change Your Life!


BEACH PILATES & FITNESS CLUB
Maximum 8 per group, suitable for everyone
2 different types of sessions - choose the exercise mix that suits you
Flexible days and times depending on the weather (never in the rain)
Register for session alerts, confirm your place, and come along

PSYCHIC SUPPORT
Psychic Support aims to maximise your potential through clearer perception and positive energy


CLASS COVER FOR FITNESS TEACHERS
Self employed fitness teaching is a big responsibility. Sometimes you just need someone to take your class(es). who will look after your valued clients when you can't. Someone you can trust to give a great class, and respect your business



Fire Island is Jo Palosaari, M Ed
Pilates, Dance, Stretch, Yoga and Movement Specialist
Teacher, Trainer, and Psychologist
Highly qualified, fully insured

Psychic of 33 years experience